Help for families, individuals, and couples

COVID-19 UPDATES

EFFECTIVE Monday, 03/23/2020, I will be seeing clients through an interactive video platform only, otherwise known as "Telehealth."  To read more about how to participate in telehealth, please click here

THINGS WE THINK BUT DON'T SAY OUT LOUD

If anyone really knew me, they'd…

     What if he leaves…

          What if she leaves...

               What if my kid is…

                   What if I’m…

                        No one understands me...

Me? I don’t have time to think about me! I’m always taking care of someone else!

     Will I ever be able to…

          I just feel so stuck in…

               I'm a bad (mom, dad)...

                    Everyone says I have a problem with…

                         I'm not the problem.  They're the problem

WELCOME TO BEING HUMAN.

You’ve probably had some of these thoughts run through your head and heart at some point in your life.  If so, please know this does not make you crazy.  It makes you normal. 

WHAT IS A MARRIAGE AND FAMILY THERAPIST?

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My name is Shea Nakamura and I am a Licensed Marriage and Family Therapist in the State of Hawaii. As a Marriage and Family Therapist, I specialize in understanding relationship problems and guiding people to more satisfying relationships with themselves and those around them. 

What is your relationship problem?  Check all that apply:

_____ We fight all the time!

_____ Should I stay or should I go?

_____ Relationships? What relationships?

_____ I seem to ruin some of my relationships.

_____ I lost a precious relationship.

_____ I can't live without a relationship; am I co-dependent?

_____ I'm IN a relationship but I've never felt lonelier.

_____ Does my relationship with God count as a struggle? (BTW, yes, it does).

 

NO MATTER THE RELATIONSHIP, I AM HERE TO HELP.

 

These pains you feel are messengers. 

Listen to them. 

Rumi

 

LOCATIONS

Two locations and weekday and weekend appointments available:

AIEA/PEARLRIDGE Office

Pearlridge Office Center

Currently CLOSED due to COVID-19

(Effective 03/23/2020)

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KAKA'AKO Office

Nalu Lani Plaza

Currently CLOSED due to COVID-19

(Effective 03/23/2020)

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TELEHEALTH Office - NEW

 

To reduce the spread of COVID-19, I am offering therapy through a telehealth platform only. Please contact me to discuss this option. You must physically reside in Hawaii to receive telehealth.  

Read more about how to participate in Telehealth with me. 

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CONTACT SHEA

phone: (808) 650-4678

email: shea.nakamura.mft@gmail.com

fax: (833) 657-6526

 The best way to connect is to call me at (808) 650-4678.  From there, we can establish a first meeting to determine your needs.  If you call me and I do not answer, please leave a message with some times to call you.  I will do my best to return your call within 48 hours.  

 

FEES

Health Insurance

Depending on your plan, your health insurance may cover the cost of therapy.Currently, I am contracted with the following insurance plans:

  • HMSA - Hawaii Medical Service Association

  • UHA - University Health Alliance

  • HMAA - Hawaii Medical Assurance Association

  • Tricare West - I am a certified non-network provider. Tricare Prime members require pre-authorization.

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Fee for Service

If I do not accept your health insurance or you do not have health insurance, please contact me to discuss therapy rates. 

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SERVICES

You may participate in therapy in the following formats:

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INDIVIDUAL THERAPY

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FAMILY THERAPY

COUPLES THERAPY

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GROUP PSYCHOTHERAPY*

*Note: I currently do not have any psychotherapy groups running; however, please contact me if this interests you.